Online Group Sessions
Online Group Sessions are delivered via Zoom Focus Mode meaning that you only see and hear the therapist, but the therapist can see and hear everyone. This means you get the experience of a 1-2-1 session but at the fraction of the cost.
Click on the images to book.
CB, Buckinghamshire -
Tension Release and Relaxation Skills Training
"I have now participated in 2 group sessions with Louise, one for tension release online and one for relaxation in person. Both were amazing and have given me techniques which I can use and have used to relax and drift off to sleep. I would 100% recommend Louise and New Future Me."
£10 discount when you book all 5 sessions together
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Join me for a 30 minute online relaxation session.
No sales pitch, no sign up or hidden expectations, just a free reward for teachers.
Via Zoom, you will only see and hear the Louise, the therapist.
Louise is a qualified Cognitive Behavioural Hypnotherapist but is also an Assistant Headteacher Teacher. Louise uses her knowledge of the profession to support teachers with stress, anxiety and the feeling of overwhelm which is all too common in the profession.
During this session, you will have the opportunity to take time for you; fully relaxing in the comfort of your own home. A rare opportunity to let the teaching day take a back seat and focus on what really matters, you. Hypnosis is not dangerous and you cannot get "stuck" in hypnosis. It is a relaxed, focused state of mind, meaning you are more able to take on board suggestions that resonate with you. You cannot accept any suggestions that you do not agree with.
You are always in control meaning you can leave the session at any point should you wish to do so.
