Online Group Sessions
Online Group Sessions are delivered via Zoom Focus Mode meaning that you only see and hear the therapist, but the therapist can see and hear everyone. This means you get the experience of a 1-2-1 session but at the fraction of the cost.
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CB, Buckinghamshire -
Tension Release and Relaxation Skills Training
"I have now participated in 2 group sessions with Louise, one for tension release online and one for relaxation in person. Both were amazing and have given me techniques which I can use and have used to relax and drift off to sleep. I would 100% recommend Louise and New Future Me."
Join me for a rejuvenating 30-minute online hypnotic relaxation session.
As an experience teacher and qualified Cognitive Behavioural Hypnotherapist, I'll guide you into a deep relaxed state where you can think of nothing else but your breathing.
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Delivered via Zoom Focus Mode you will only see and hear the therapist.
Sign up with fellow teachers to benefit from reduced rates, making wellbeing convenient, accessible and bespoke for you and your team.
Whether you choose a one-time session or a regular arrangement, I can provide flexible scheduling to accommodate your staff needs.
Relaxation is often seen as a luxury for teachers; take this chance to make this a necessity for your wellbeing and as a result, the wellbeing of your students!
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