About Me

"Louise demonstrated a natural and friendly attitude throughout and was completely non-judgmental. I felt able to talk about anything to her during our sessions"

What's my story?

Starting therapy takes courage, and it’s important to work with someone you can trust. After 20 years in secondary education, I experienced first-hand how stress and anxiety can affect both students and staff — and it inspired me to find better ways to support mental wellbeing.

I combine Cognitive Behavioural Therapy (CBT) and hypnotherapy to help people manage stress, anxiety, fears, and low confidence. These approaches have transformed the way I think, feel, and behave, and I now help others achieve the same positive change.

I work with individuals through tailored one-to-one sessions and deliver workshops and group sessions online or in person, teaching practical skills that can be used immediately to improve wellbeing, focus, and confidence.

My Qualifications and Memberships

Level 4 Diploma in CBH - UK College of Hypnosis & Hypnotherapy (NCFE accredited)

MA (Ed) - Institute of Education, UCL

PGCE - Goldsmiths University

BA (Hons) - University of Leeds

Member of the General Hypnotherapy Register - click here to find out more