Managing the Menopause: Sleep Support
Managing the Menopause: Session 3
Available spots
Service Description
All women experience the perimenopause and menopause differently. This session is designed to help you understand how the menopause affects sleep. After discussing the latest research you will then take part in activities to help you develop your sleep habits. Please note, I am not medically trained and will not give advice on menopause medication, please speak to your doctor. These sessions are designed to support women using HRT and offer suggested alternatives for those who cannot or do not use HRT.
Upcoming Sessions
Cancellation Policy
No refunds are available for this booking. It is the client's responsibility to ensure that their Zoom connection is secure before the event starts. Clients that log in 5 minutes after the start time may not be admitted and their booking will be void.
Contact Details
Hertfordshire, UK
hello@newfutureme.com