Managing the Menopause: Anxiety/worry
Managing the Menopause: Session 1
Available spots
Service Description
All women experience the perimenopause and menopause differently. This session is designed to help you explore and understand menopausal anxiety. After discussing the latest research and trying out some skills based activities you will then take part in deep relaxation designed to relieve anxiety and leave you feeling great! Please note, I am not medically trained and will not give advice on menopause medication, please speak to your doctor. These sessions are designed to support women using HRT and offer suggested alternatives for those who cannot or do not use HRT.
Upcoming Sessions
Cancellation Policy
No refunds are available for this booking. It is the client's responsibility to ensure that their Zoom connection is secure before the event starts. Clients that log in 5 minutes after the start time may not be admitted and their booking will be void.
Contact Details
Hertfordshire, UK
hello@newfutureme.com